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vegan recipes

Super Bowl the plant-based way: vegan beetroot appetizer – and previous years’ recipe suggestions

What are your thoughts on Super Bowl party food? I don’t know about you, but as much as we love chicken wings and pizza, this special weekend we also tend to eat rather light dishes, such as salads and vegetarian patties (check out my previous years’ recipes here, here and here).

This vegan beetroot appetizer is a case in point 😉 With beets being so healthy and popular nowadays, I thought for this year’s Super Bowl I should bring back a recipe my mom and aunt used to make very often when I was growing up, especially during the winter months: beetroot & horseradish salad. Keep Reading

My vegan couscous salad: eating from the pantry, summer-style!

What have you been up to this summer? I don’t know about you, but cleaning and tidying up the house has been one of my priorities. I know it sounds boring, routine and uneventful, but that’s the truth: I have been using my summer break to bring some semblance of order to our house. I hardly ever get the chance to do it during the school term, and I have found that two small kids can cause a lot of clutter – or maybe I’m just disorganized and looking for someone else to blame 😛 In any case, these past few weeks I’ve been on a mission to declutter things around the house, starting with the pantry.

Working my way through the pantry has led to many discoveries – who knew I had so many awesome ingredients which needed to be used? Take Bob’s Red Mill’s tricolor pearl couscous, for example. Keep Reading

Book reviews, part 2: healthy eating this spring, from breakfast to dessert

An assortment of vegan treats from Heather Saffer’s latest cookbook

Too stuffy clothes, too long a winter, too many chicken wings (see my previous post 😉) – put these together and the first few months of 2018 have been a real downer for a sun-loving Chicagoan like myself. Add a pregnancy with swollen legs and plenty of food restrictions, and the question becomes even more stressful: what should I eat to stay healthy and well nourished this spring? Part #2 of my book review (you can check out part #1 here) focuses on this topic because I believe it’s important not just to me – the ever-tired mommy-in-waiting, lol – but to many of you as well. Want to discover tips and recipes to help you stay well-fed and energized? Read on πŸ™‚

If you’re into healthy eating as a lifelong choice, Devin Alexander’s You Can Have it!: More than 125 Decadent Diabetes-Friendly Recipes fits the bill perfectly. Keep Reading