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summer dining

My vegetarian lunch at Fogo de Chão: enjoying warm spring days one Watermelon Fresca at a time!

Maybe it’s just me and my preconceived ideas, but eating veggies is not something I would normally imagine myself doing at Fogo de Chão. Mention the name of this restaurant and more often than not I’ll have a vision of endless meats roasted over an open fire in a Brazilian steakhouse (aka churrascaria). There is drama and magic in the play of the fire, and the chefs look like illusionists taming a spirited force which turns rawness into deliciousness. And yet, Fogo de Chão is not exclusively about the gaucho way of preparing meat – on skewers impressively maneuvered by the chefs for hours on end – but also about veggies: wholesome, fresh, flavorful veggies meant to satisfy your appetite and to make your hot day lighter, healthier, and overall more bearable.

I visited Fogo de Chão in Rosemont IL for lunch recently following their invitation to try out the new salads featured on their summer menu. Keep Reading

Calendula summer salad: make it now, love it forever!

What’s the first thing you do when you are bitten by mosquitoes? I don’t know about you, but I immediately cover the affected skin area with calendula cream. Indeed, calendula (also called pot marigold) has been my family’s go-to option for minor scrapes and bruises for as long as I can remember. Nowadays, I use calendula cream to moisturize and treat my daughter’s skin. Such was the case yesterday, for instance, when she was bitten by mosquitoes during our usual walk in the park.

In 2008, calendula was named Herb of the Year by the International Herb Association, an official recognition of the exceptional healing properties and culinary value of this plant. You read that right: culinary value. The petals of calendula flowers can be eaten raw (in salads) or cooked (in soups and stews). To satisfy my family’s appetite for fresh summery dishes, I recently used calendula petals as an ingredient in the salad pictured above. The tangy, peppery taste of the petals made this a summer salad like no other – a salad packed with layer upon layer of flavor, a great lunch option for vegetarians and non-vegetarians alike. Here’s a salad to remember 🙂

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