Browse Tag

red pepper flakes

Super Bowl, vegetarian style: my quinoa, sweetcorn and spinach patties

Up until these past few months, I never actually thought much about the versatility and healthfulness of grains. As a child, my exposure to them in their unprocessed state was minimal. We used to eat a lot of carbs – mostly white, refined bread – but never wheat, oats or other grains per se. Since then, my diet has changed tremendously, and for the better. Still, it was only lately that I have decided to give the much-lauded grains a try, and I couldn’t be happier with my find. We have become “grains aficionados” – and we love it! 🙂

I made these quinoa patties earlier in the week, and I will make them again today, on Super Bowl Sunday. My husband likes to eat them for lunch at work. He says they are light yet satisfying, and they make them feel good about himself and his eating habits. As for me, I really enjoy the crunchy texture of the quinoa, and I think the pairing of the sweetcorn with the mighty red pepper flakes makes these patties stand out and deliver a truly rewarding flavor experience. I like sweetcorn – and I love sweetcorn and red pepper flakes!

Keep Reading