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healthy eating

When life gives you eggplants, you make an eggplant & sweet pepper panino!

Today, post #2 covering my Pure Flavor veggie cooking bonanza, where I highlight the taste and versatility of eggplants. I’m so excited to be writing about good, nutritious food!

I had a colorful assortment of Pure Flavor baby eggplants and I immediately thought I should use them to make my family’s version of baba ghanoush, one of the oldest recipes ever posted on this blog. In the end however, I decided to push myself a little harder (lol) and after some thinking and experimentation I came up with this vegetarian panino recipe, in which I married the gorgeous eggplants pictured below with the Pure Flavor Aurora Sweets peppers.  More on these peppers will be revealed in my upcoming veggie post #3 (hint, hint!) Keep Reading

Delicious salmon with heirloom tomatoes and millet: celebrating fresh produce, celebrating life

Readers of this blog know that I use fresh produce a lot – and this should come as no surprise: I grew up in a political system that made people very resourceful, and fresh produce was always our number #1 food option since meat was pretty much non-existent. Fast forward 20+ years, and fruits and veggies are still my best friends. I love, love, love a fresh, lightly dressed salad or a tart chock-full of summer berries. I love the colors, the flavors, the smell. I love to close my eyes while taking a bite, and to remember delicious treats of summers past spent in my home country. With school out for the summer, my niece and I would visit our relatives’ house, about 20 miles away from the city – and we would stuff our faces with fresh produce all summer long!

Heirloom tomatoes were a regular appearance in our relatives’ garden in the summer. Meaty, slightly sweet and deliciously thirst-quenching, they always gave me a much-needed energy boost to go on with my playing. I remember eating 5 or 6 in one sitting: they were that good, that flavorful! I have tried to find similar tomatoes ever since, and at one point I thought these unique flavors from my past were well and truly lost. What a difference a few weeks makes, though! I recently had the chance to try out some heirloom tomatoes that tasted exactly like the ones I used to eat as a child: the Pure Flavor tomatoes. These tomatoes + me = a match made in heaven 🙂

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Gochujang tuna salad: the story of our love for Korean chili paste!

There’s something brewing in this house: a gochujang obsession! I’ve been a fan of this staple of Korean cuisine ever since I attended The Good Taste Series culinary competition last year, where I tasted gochujang BBQ bison tenderloin – and I’ve been nice enough to pass my obsession over to the other members of my household!

I’m not a big fan of spicy foods. However, when it comes to gochujang, it was simply love at first bite. I find its spiciness so sophisticated and rich, and its color so vibrant. Like a cave of hidden treasures, once you try gochujang-steeped dishes, flavors come to you in quick succession. The first impression is mild, but then you’re taken by surprise by an avalanche of perpetual spiciness, and your mouth tastes old foods reinvented pretty much single-handedly by this miraculous ingredient. I found so much inspiration in gochujang – and I think I have so much to learn. 🙂

The recipe below is the end result of a series of “gochujang experiments” I have conducted lately. I was looking for a way to “rejuvenate” our seafood dishes, and marinating the fish in gochujang was a big hit with my family. Keep Reading

Gourmia spiralizer review: Ring in the New Year with kid-friendly and stylish appetizers!

Can eating veggies be a challenge? Well, sometimes it can be, especially when you have children who need extra convincing to get their “5 a day.” We’ve had our fair share of struggles with our daughter. She seems to go through phases: Some days she can’t get enough of carrots and potatoes, while other days she doesn’t want to eat veggies in any shape or form.

If you’re looking for solutions to make veggies more fun for kids and your food more stylish overall, then a spiralizer is the way to go. Spiralizers are among the hottest kitchen gadgets of the moment, and I was lucky enough to try out several models at the latest edition of the International Housewares Show, back in the spring. Knowing how fashionable they were and how competitive the market had been lately, I was very excited when Gourmia contacted me and asked me to test and review their electric spiralizer. Enter the Gourmia Curly Q spiralizer! 🙂

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Two hummus sandwiches to remember: Eat, take a step back – and enjoy life!

“When are you going to make hummus?,” my husband asked me the other day. He had been pestering me with this question for awhile, and I had failed to give him an answer. After all, who has time to make hummus? With daily schedule so busy and spare time so limited, I have been meaning to go back into the kitchen, but life has got in the way. I want to take a deep breath and relax, sandwich and tea on hand, even for just 10 minutes. I want to think that life is not passing me by, to read a good book at a slow pace, and to reconnect with my very few friends. I want to cook and to enjoy life.

In busy times like these you’re grateful for any help you can get – be it a mom who’s willing to cook for you, a neighbor who shares some of their extra food, or simply a product you buy from the grocery store. To silence my husband who wanted hummus and was getting impatient lol, I went with option #3 and bought Hope hummus from my local Whole Foods. The team behind Hope Foods has recently contacted me to review their products, and their review proposal couldn’t have come at a better time. Keep Reading