Browse Tag

Caputo Cheese Market

Calendula summer salad: make it now, love it forever!

What’s the first thing you do when you are bitten by mosquitoes? I don’t know about you, but I immediately cover the affected skin area with calendula cream. Indeed, calendula (also called pot marigold) has been my family’s go-to option for minor scrapes and bruises for as long as I can remember. Nowadays, I use calendula cream to moisturize and treat my daughter’s skin. Such was the case yesterday, for instance, when she was bitten by mosquitoes during our usual walk in the park.

In 2008, calendula was named Herb of the Year by the International Herb Association, an official recognition of the exceptional healing properties and culinary value of this plant. You read that right: culinary value. The petals of calendula flowers can be eaten raw (in salads) or cooked (in soups and stews). To satisfy my family’s appetite for fresh summery dishes, I recently used calendula petals as an ingredient in the salad pictured above. The tangy, peppery taste of the petals made this a summer salad like no other – a salad packed with layer upon layer of flavor, a great lunch option for vegetarians and non-vegetarians alike. Here’s a salad to remember 🙂

Keep Reading