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Vegetarian

A quick summer dish: Flatout Foldits to the rescue!

What kind of food do you usually make when you’re pressed for time? The quick and obvious answer: sandwiches. They are our family’s go-to option for lunch or dinner in a rush – but what if you’ve grown bored of them, in their usual formulation? Is there a way (any way!) to revamp your sandwiches while keeping them healthy, quick and easy to prepare?

These questions have preoccupied me lately, as I’ve thought of ways to bring food novelty into our household. Thankfully, experimenting with food isn’t difficult in a city as culturally diverse as Chicago: you just have to visit a few grocery stores, to look around, to think about the colors, smells, and flavors you encounter, and to imagine the foodie permutations and possibilities. After several such grocery wonderland excursions, I’m happy to report that I have found a new and valuable sandwich friend: the Flatout Foldits! Keep Reading

Potato lemon balm salad: summer cooking at its best!

Did you know use of “uncommon herbs” is one of this year’s hottest culinary trends? I picked up this information while doing research in preparation for attending the latest National Restaurant Association Show (you can check out my review here), and I couldn’t be happier. I’m glad to see the overall “return to nature” approach at work, be it epitomized by plant-based products, imperfect produce, exotic fruit and super fruit – or, finally, uncommon herbs.

But, what are some of the less used herbs at the top of the popularity pyramid this year? In the brochure which details this year’s top trends, the National Restaurant Association gives chervil, lovage, lemon balm and papalo as examples of uncommon herbs. I really wish we’d grown lovage: my mom uses a lot of lovage in her cooking, but sadly I have yet to find this plant available for purchase in Chicagoland. Luckily, on the other hand, our lemon balm bush has survived the polar vortex and is now thriving in our garden. Time then to make a lemon balm salad – so beautiful, so seasonal, so fresh πŸ™‚ Keep Reading

New version of my quinoa patty recipe: living life to the fullest, vegetarian-style!

Who’s here for a delicious quinoa dish? I hope some of you are πŸ™‚ I have been dying to update a few of the recipes on my blog, but life has got in the way, as usual. My nights caring for our newborn baby have been tough, with very little sleep, and finding the time to think and to write has been a struggle. And yet, I’m back now, and happy to report I have a new version of one of our all-time-favorite foods: quinoa patties. This new recipe features grilled corn, fennel and Aloha peppers and is light, wholesome, and packed full of quinoa goodness. To make the patties I used a special organic quinoa blend made by Better Body Foods, whose reps contacted me recently and sent me some to try. Perfect timing! 😉 Keep Reading

Grilled veggie panino: back to my first love!

I haven’t posted a panino recipe in awhile, but now I’m back with a vengeance πŸ™‚ This panino screams summer, sun, warm weather and clean eating – and I just love it for that matter! The freshness of the grilled veggies, with just a touch of charred flavor, works beautifully with the dill and sour cream, and makes up for a surprisingly light combo. I asked DH to grill the veggies for this panino on one of the hottest days of the summer, and he agreed reluctantly. Later on though, he realized the hard work – and the sweat! – had been well worth it. Keep Reading

Aloha pepper and purple potato salad: spicing up your lunch, vegetarian style!

This salad has everything you want from a summer dish. It’s light yet satisfying thanks to the addition of purple potato carbs. It’s flavor-packed, and its explosion of fresh aromatic herbs will make your belly and your soul happy. It looks deliciously gorgeous on the plate. Last but not least, it contains lesser used ingredients which are sure to stir up curiosity. Aloha peppers have stolen my heart – and I know they’ll steal yours too πŸ™‚ Keep Reading

St Patrick’s Day vegetarian tart: There’s spring in every slice!

This tart is a great vegetarian alternative to the corned beef dishes that are typically served on St Patrick’s Day. It is light and chock-full of veggies, and it leaves you satisfied and feeling great in your own skin, as any spring dish would. DH loved it so much that he had it for lunch at work several days in a row – believe me, that’s some serious compliment coming from a carnivore, lol The freshness of the dill coupled with the mildness of the potatoes and cabbage and the assertive notes of the authentic Irish cheddar make this tart a flavorful treat fit to enjoy all year long πŸ™‚ Keep Reading

Quinoa parfait recipe: Eat your way to health!

I don’t know about you, but this long and frigid Chicago winter has taken a toll on me: I’ve experienced cold after cold after cold, and I’ve had very little energy to do anything else but rest. Being pregnant and having a slightly weaker than normal immune system has most likely contributed to my poor state, as of late. Yet, I cannot help but wonder how my health would have been if I’d been more diligent in following a healthier eating menu. With a very busy schedule and limited time to cook (usually during the weekend, when we cook for an entire week in advance), my eating at work has featured way too many cookies and candy bars. I know, I know: I’m guilty as charged!

Fortunately, there’s still time to resort to healthier eating options and to feel better in your own body this spring, and I for sure am determined to make this happen. For a start, I’m planning to make this delicious quinoa parfait more often to keep the “cookie&candy temptation” away. Make this parfait, and you will not regret it: you’ll enjoy sweetness without guilt and healthfulness without laborious cooking 😉 Keep Reading